reflexology What is reflexology?
Reflexology therapeutically reduces stress and tension throughout the whole body. Consequently, blood and lymph circulation improves, nerve supply to the cells is improved, and the release of toxins from the body is increased. These physiological benefits facilitate improvement in the body’s assimilation of nutrients, elimination of wastes, and the functioning of it's immune system. In general, reflexology facilitates optimum functioning of all the systems of the body. It is in these ways that reflexology supports the body in it’s process of healing itself and maintaining optimum health.

Registered Reflexology
Reflexology can be described as 'a natural healing art, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body.' By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscular functions. Kevin Kunz, one of the pioneers of reflexology, puts it best -- 'Imagine stepping on a tack. Your whole body reacts because of something perceived by the foot. Reflexology with a full range of pressure sensors, utilizes the same body system of fight or flight to relax the body.' Indeed, the feet and hands are more sensitive than most people realize. Similar to how we use our eyes to detect light, the hands and feet detect pressure, stretch, movement and weight distribution. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.

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